He nui ngā mahi mārama, ā, he wāhine noa iho! Whakamahi i ēnei hanga reka mō ngā tamariki. Hei tauira, kāore i mōhio koe i te tino taea kia hanga i te pouaka whakapuru ahi? He mea tika! Me neke mai koe i tētahi pouri, rereki, wai, maero kai kai, ā, me tētahi taipare Alka-Seltzer. Kāore i te nui ngā tuhinga e taea ana koe i runga i tō mātou kōrero here, ā, ka kitea e koe tēnei kaupapa nui i te mahi, pakiaka ki pakiaka. Ka mōhio koe ki te āhua o tēnei!
He whakamātau atu nui ohera e hiahia ana koe ki te whakatū i tōu ake mamae! Ki te whakanui i tēnei, me uaua ngā rara, wai, me te hararei. Pīrori i ngā rara me te wai i ro whata. Whakapae ki te whakawhiti i te hararei, ā, pērā i te wā e tū mai ana ai te mamae, ka whakaiti, ka whakapai ki te kotahi. Ka taea e koe te whakauru i te miro kai ki te whakapai i te whero me te whero rangi, māku nei e hiahia ana koe. Ki te maukitia, me timata ki te tuhituhi i runga i ō ringa me te whakatupu i ngā āhua katoa! He momo hē ki te whakatū i tētahi mamae!
Ka taea te whakamārama i te pūtaiao hei whiwhinga mōhio, engari e āhei ana ēnei momo hanga hīrahi kia rereke te wā moemoeā ki te tohungatanga matatau! Ko ia ki te mōhio, he mea nui rawa kei te tino wā kia hanga ai i te aronui ki runga i te kara? He waiora tēnā! Kei te hiahia noa iho te mea kia tae ki te wai. Mā te korekore i runga i te kara ka tae ki te kiriata o te kapa. Ka noho tonu koe ki te kite i ngā tae e hāpai ana i roto i te kapa, ka hanga i te aronui. He mea pūtau rawa, he mea matatau!
He mea atamai anō hoki tētahi huringa pūtaiao e taea ana e koe: ko te hanga i te mīhini kore tangata kitea. He whakaaro pai tēnā ki te tuhituhi i ngā poroporoaki mōhio! Me mahi noa iho koe i te mīhini ariki o te rengarenga me te kapukapu kōwhai. Tae mai te kapukapu kōwhai ki te mīhini ariki, tuhia ō poroporoaki mōhio ki runga i tētahi kape kiritaki. I te mutunga o tēnā, ka taea e koe te whakarerekē i te pūpūrangi rānei, ki te whakamahana i te kiritaki. Ka kitea e koe ō poroporoaki mōhio e puta ana i te rangi i te wā e mahi nei! He mea matatau noa iho!
Engari, kei te hou mai koe ki ngā whakamātau pūtaiao, kāore i a koe e hiahia ana ki te mōhio! Ko tēnei he whakamātau āpōpō nui i te pai māu i runga i tōna hanganga. Hei tauira, ina whai koe i te iti o te ngata me te uku, rā anō ka haere atu ki te hīnaki i etahi mea. Engari, ina korerotia ēnei rua ingoa, ka taea e rātou te whakahoki i te mahi nui! Ka kite koe i te whakaputa whenua i te take o te whakarerekē i te whenua, ka horoia, ka pūhia. Noho pai rawa te whakaaro i tēnei! Ki te tika, ka taea e koe te whakauru i ngā tae kai kai hei whakanuia i te whanake me te pai.
Ka hihiko koe i tētahi whakamātau āpōpō atu ki te hanga i tētahi pūoro me tētahi pora. He mea nui rawa atu te wero, he mea nui rawa atu te noho! Ka hiahia koe ki ngā mea nei: pora, tomo, me te miro. Tuatahitia, pūtuputu ki te pora, ka noho koe i runga i tana waewae kia kore ai te hā o te rangi e puta mai ana. I muri i tērā, taipitipiti ai te tomo ki te pora me tētahi taniwha o te miro e haere ana i roto i te tomo. Whakatūria te waewae o te miro hei whakatika i te hā o te rangi, ka tae atu ki te whakawātea i te pora. (Kitea e koe i tana haere i roto i te whare! He mea nui rawa atu tēnei whakamātau pūtaiao i te whakaatu i te mea ko te hā o te rangi ka whakatūmuri i te haere!)
Kaupapa whakamātau anō kei a koe e taea ana he mea mārama, ko te rapu mō te whakatū whēkau i roto i ngā pouri. Ko tēnei he hangainga mārama nui! Tengia ngā pouri ki te wai, ā, whakauru atu rānei pūtake hohoro moemata. Whiria te wai hei hanga pūtaka, ā, e taea ana e koe te whakauru o te kōwhaiwhai rānei, he maero kai kai hoki, hei whakanui ake i te whakamātau. Kia whiriwhiri i te pouri, ka puta mai tēnā he whēkau iti! He pai rawa tēnei hei whakaaturanga i ngā whēkau i te ao tahuri.